Bethany Cameron is a local home food artisan who has a remarkable journey of overcoming health challenges. After almost dying from IBS, Bethany became a food activist and author, using her personal experience to advocate for healthy eating. She has her own podcast and brand called Bethany's Pantry, where she shares valuable insights and recipes. Recently, Bethany posted about the importance of staying informed in the food industry and shared a recipe for a 2-ingredient cottage cheese bread that is IBS and candida friendly. She also provides tips on how to identify real sourdough bread versus fake ones in the market. Bethany's passion lies in educating and empowering people to make healthier choices, and she encourages her followers to follow her @lilsipper page for more informative posts and recipes.