Baked salmon fillet, brown rice, roasted asparagus and lemon garlic drizzle. 460 CALF: 22GC: 34GP: 38G

My Story

Welcome to TUF MEALS, where passion for flavor meets a commitment to quality in every bite. Founded by Tyshane Franisco in the heart of Hollywood, FL, we are dedicated to crafting meals that celebrate the rich bounty of our local ingredients. Our goal is to provide you with nourishing, delicious food that supports both your lifestyle and our community. With a focus on freshness and creativity, each dish is thoughtfully prepared to deliver a taste experience that’s both exciting and satisfying. At TUF MEALS, we believe in the power of locally sourced produce to elevate mealtime, ensuring you enjoy wholesome and flavorful creations. Join us in supporting local farmers and sustaining sustainable practices, one meal at a time. Experience the joy of dining well with food that feeds the body and soul.

LEMON GARLIC SALMON

Cajun shrimp with brown rice and broccoli. 400&nbsp;CALF: 16GC: 32GP: 35G

CAJUN SHRIMP

Indulge in the zesty flavors of our Citrus Marinated Grilled Chicken, expertly crafted by Master Meals. Each tender piece is infused with a vibrant blend of fresh citrus juices and savory herbs, grilled to perfection for a deliciously tangy twist on a classic favorite. Serve with basmati rice and Broccoli.

Welcome to Master Meals! I'm Martin, proudly serving customers in the Doral area. Thanks for stopping by! Please don't hesitate to reach out if you have any questions and be sure to subscribe to my email list for discounts and shop updates. Thank you for supporting Master Meals! 

Citrus Marinated Grilled Chicken

Experience a burst of flavor with Master Meals' Honey Garlic Soy Glaze Salmon, This succulent salmon fillet is marinated in a rich blend of pure honey, aromatic garlic, and savory soy sauce, offering a perfect balance of sweet and savory notes. Perfect for a gourmet dinner at home, this dish promises to delight your taste buds with every bite.

Honey Garlic Soy Glaze Salmon

This succulent chicken is marinated in a traditional blend of spices and juicy pineapple, then slow-cooked to perfection for a taste that transports you straight to the streets of Mexico. Elevate your meal with this irresistible, authentic delight.

Shredded Al Pastor Chicken

Savor the rich flavors of our Oven Baked Salmon. Each fillet is marinated in a delicate blend of herbs and spices, then perfectly oven-baked to maintain its succulent texture and buttery taste.

Oven Baked Salmon

Experience a taste of Peru with Master Meals signature Lomo Saltado, This vibrant dish features tender strips of marinated beef stir-fried with fresh onions, juicy tomatoes, and crisp fries, all infused with our special seasoning blend to create an unforgettable fusion of flavors. Perfectly portioned for a convenient and savory meal at home, it's a culinary journey that brings the soul of Peruvian cuisine to your table.

Lomo Saltado

A vibrant celebration of flavors featuring tender, seasoned chicken breast nestled on a bed of fluffy cilantro-lime rice, topped with fresh pico de gallo, creamy avocado, and a sprinkle of sharp cheddar cheese. Each bowl is lovingly handcrafted with locally sourced ingredients to ensure every bite is a fiesta of freshness and taste. This dish embodies the essence of comfort and culinary delight.

Chicken Fiesta Bowl

Our fluffy, protein-packed pancakes blend quality ingredients for a satisfying meal that supports your healthy lifestyle without skimping on taste. Perfect for fitness enthusiasts or anyone who loves a nutritious start, these pancakes are your delicious, guilt-free morning delight.

Protein Pancakes

Start your day with the decadent taste of cinnamon rolls and the power of protein in every bite with Master Meals' Cinnamon Roll Protein Pancake, Fluffy, flavorful, and packed with high-quality protein, these pancakes bring indulgence and nutrition to your morning routine. Perfect for fueling your active lifestyle, every pancake combines the comforting warmth of cinnamon with a healthy twist.

Cinnamon Roll Protein Pancake

Indulge in Master Meals' exquisite Filet Mignon with Mash Sweet Potato and Balsamic Brussel Sprouts, a gourmet delight. Savor the tender, perfectly cooked filet mignon paired with creamy, buttery sweet potato mash and vibrant brussel sprouts finished with a rich balsamic glaze. Elevate your dining experience with this luxurious, restaurant-quality dish delivered straight to your doorstep.

Filet Mignon with Mash Sweet Potato and Balsamic Brussel Sprouts

Indulge in the rich, savory flavors of Master Meals' Shredded Braised Beef, expertly slow-cooked to tender perfection. Each mouthwatering bite is infused with a delightful blend of spices, red wine. and beef stock. Serve with basmati rice and vegetables.

Shredded Braised Beef

Kickstart your day with Master Meals' Breakfast Burrito, Each burrito is packed with farm-fresh scrambled eggs, crispy bacon, melted cheese, and a hint of zesty salsa, all wrapped in a warm, fluffy tortilla. Perfectly portioned and made with love in our home kitchen, this burrito promises a delightful morning boost with every bite.

Breakfast Burrito

This delectable dish features succulent shrimp bathed in a rich, aromatic coconut curry infused with spices and fresh herbs, delivering an authentic taste of Thailand to your table. Our Thai Curry Shrimp promises an unforgettable culinary experience designed to delight your senses.

Thai Curry Shrimp

Our tender turkey meatballs are richly seasoned and paired with a colorful medley of fresh, spiralized veggie noodles for a nutritious twist on a classic favorite. Elevate your dining experience with this perfectly balanced dish—handmade with love and the finest local ingredients.

Turkey Meatballs with Veggie Noodles.

Savor the rich flavors of Argentina with Master Meals' Chimichurri Steak, paired perfectly with roasted potatoes and an array of seasonal vegetables. Our tender steak is marinated in a zesty chimichurri sauce, offering an authentic and mouthwatering dining experience.

Chimichurri Steak, Roasted Potatoes and Vegetables

Start your day with the perfect balance of taste and nutrition with TUF MEALS' Protein Waffle Breakfast, crafted in Hollywood, FL. These delicious, high-protein waffles offer a hearty and satisfying meal that fuels your morning with whole ingredients and no added preservatives. Enjoy the convenience of a homemade, chef-prepared breakfast without any of the kitchen hassle. CAL: 340F: 16GC: 27GP: 21G

PROTEIN WAFFLE BREAKFAST

Savor the bold flavors of TUF MEALS' Pepper Steak Bowl, crafted with tender slices of perfectly seasoned beef, vibrant peppers, and a delectable blend of spices. This hearty dish is served over a bed of fluffy rice, offering a nutritious and satisfying meal that brings a taste of home-cooked goodness to your table. Ideal for busy days, our Pepper Steak Bowl is a delicious way to fuel your body and delight your taste buds. CAL: 400F: 18.4C: 44.5GP: 52.3G

PEPPER STEAK BOWL

Experience the bold flavors of TUF MEALS' Blackened Tilapia, a delectable dish crafted in Hollywood, FL, that combines perfectly seasoned, tender tilapia fillets with our signature blend of spices. Ideal for a quick and healthy meal option, this culinary delight promises a mouthwatering taste of the coast in every bite. Elevate your dining experience with the fresh, local ingredients that make each serving a triumph of flavor and convenience. CAL: 410F: 10GC: 37GP: 42G

BLACKENED TILAPIA

Savor the exquisite flavors of TUF MEALS' Garlic Parm Shrimp, a delightful dish crafted in the heart of Hollywood, FL. Succulent shrimp are cooked to perfection in a savory blend of garlic and Parmesan, offering a gourmet experience right at your dining table. Elevate your meal time with this sumptuous offering, perfect for seafood lovers craving fresh and bold tastes. CAL: 420F: 12GC: 45GP: 38G

GARLIC PARM SHRIMP

Reyna Villalobos is a local home food artisan based in Miami. She is a professional chef and a food blogger, sharing her culinary expertise and lifestyle tips. Reyna recently posted about an upcoming online seminar that promises to revolutionize your cooking skills forever. She encourages her followers to join her subscription and learn easy and practical recipes that will make their lives easier. Reyna is also known for collaborating with other professionals in the industry, such as photographers and makeup artists, to create beautiful content for her followers.

In one of her recent posts, Reyna expresses her gratitude to ilustudiomiami for a stunning photoshoot, highlighting their Instagram page for people to check out their work. She also acknowledges her friend siemprevanidosa for an impeccable makeup and attention to detail. Reyna gives her followers a sneak peek into the recipes they can find in her Instagram subscription, inviting them to join her Reyna Baking Club. Lastly, she tags Flor de Caña, a brand she collaborates with, showcasing her love for their products.

LITTLE TAMAGO

Desserts & Baked Goods

Welcome to Little Tamago! I'm Megumi, proudly offering petite desserts in the Miami area. Here, you will see carefully crafted goodies that incorporate popular flavors in Asian desserts. To some, it may be familiar and nostalgic. To others, it may be exciting and something new to try. Either way, I hope this is something that will bring you joy in the form of sweetness! Thanks for stopping by! Please don't hesitate to reach out if you have any questions. Thank you for supporting Little Tamago!

Welcome to Little Tamago! I'm Megumi, proudly offering petite desserts in the Miami area. Here, you will see carefully crafted goodies that incorporate popular flavors in Asian desserts. To some, it may be familiar and nostalgic. To others, it may be exciting and something new to try. Either way, I hope this is something that will bring you joy in the form of sweetness!Thanks for stopping by! Please don't hesitate to reach out if you have any questions. Thank you for supporting Little Tamago!

Desserts & Baked Goods in Miami, FL | LITTLE TAMAGO

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Welcome to Fred's Shop! I'm Fred, proudly serving customers in the Miami area. Thanks for stopping by! Please don't hesitate to reach out if you have any questions and be sure to subscribe to my email list for discounts and shop updates. Thank you for supporting Fred's Shop! 

Fred's Shop | Miami, FL

Fred's Shop

Welcome to Master Meals! I'm Martin, proudly serving customers in the Doral area. Thanks for stopping by! Please don't hesitate to reach out if you have any questions and be sure to subscribe to my email list for discounts and shop updates. Thank you for supporting Master Meals!

Master Meals | Doral, FL

Master Meals

About us

Welcome to Blackbox Kitchen! We are serving customers in the South Florida and virtually. We are currently offering cooking classes, and available for intimate catering and private classes. Thanks for stopping by! Please don't hesitate to reach out if you have any questions and be sure to subscribe to my email list for discounts and class updates. Thank you for supporting Blackbox Kitchen!

Welcome to Blackbox Kitchen! I'm Blackbox, proudly serving customers in the Dania Beach area. Thanks for stopping by! Please don't hesitate to reach out if you have any questions and be sure to subscribe to my email list for discounts and shop updates. Thank you for supporting Blackbox Kitchen!

Blackbox Kitchen | Dania Beach, FL

Festive flavors for sharing, gifting, or indulging this season!

🎊 Ring in the New Year with Our New Year's Eve Baked Goods!

Blackbox Kitchen

Custom Orders

Events

Welcome to TUF MEALS, where passion for flavor meets a commitment to quality in every bite. Founded by Tyshane Francisco in the heart of Hollywood, FL, we are dedicated to crafting meals that celebrate the rich bounty of our local ingredients. Our goal is to provide you with nourishing, delicious food that supports both your lifestyle and our community. With a focus on freshness and creativity, each dish is thoughtfully prepared to deliver a taste experience that’s both exciting and satisfying. At TUF MEALS, we believe in the power of locally sourced produce to elevate mealtime, ensuring you enjoy wholesome and flavorful creations. Join us in supporting local farmers and sustaining sustainable practices, one meal at a time. Experience the joy of dining well with food that feeds the body and soul.

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